Today is a new day. You can do one thing to move forward. Any small step will help you feel better. If you need some ideas here are a few:
Write a to-do list and make it easy; brush your teeth, make your bed, go for a walk, smile at someone. Check it off once you do it for extra joy.
Turn on an awesome playlist and dance.
Go outside and look at the clouds.
Send some you love a text and tell them you love them.
These are a couple ideas to to help your day go happier.
I love you. I hope this helps. xx, L-