Be Patient
Everything that matters takes time. It takes time. Be patient. Take small steps forward and follow your heart. I love you. L-
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Today Is A New Day
Mornings, love. Today is a new day. You can do one thing to move forward. Any small step will help you feel better. If you need some...
Test. Try. Take Chances.
photo credit: Phil Botha Your dream must be attempted before it can be accomplished. Sometimes it’s the scariest thing to do because...
What a Zombie Apocalypse Can Teach You About Self-Love
photo credit: Chris Hall/ Unsplash It’s gonna happen eventually, maybe. At some point the zombie fiction is going to become real life. I...
Leggings of the Day + Micro Bucket List Recaps
Here we go…fall. It’s here. I have many thoughts about this and generally feel like I “fall” off a little this time of year. I’m a solar...
Fat is a Four Letter Word
Hi REVOLVE, I understand the desire to call out cyber bullying and make a statement. I understand we have very serious issues at hand...
Writing a New Story, Your Life
You don’t have an ending to this life, yet. Every day you have a chance to write a new story. Your life. A new chapter comes when you...
Singing at Stop Signs + Micro Bucket List Recaps
Hey lovelies, Last month I posted my first ever Micro Bucket List. If you missed it, read here. But for a quick re-fresh, this is an...
Micro Bucket Lists
Let me try on something new. I chuckle a bit as I write it because I really love trying on the new. I embrace change. I enjoy adventure....
Freedom for All
I’m trying to wrap my head around July 4th. I really want to get it…the celebration of freedom. I really want to feel it. I know it. And...
Two Tips to Make your Dream Reality
One of my favorite movies has always been ‘The Princess Bride’. I never tire of watching it and a two things happened over the week which...
F.L.Y. Vlog: Choose Your Own Dreams & Beliefs
I love, love, love drawing cards. I have at least 10 sets of cards and I use all of them. It’s a great intentional practice to bring...
Let’s Talk Standards
I started picking up trash everywhere I go. I know there is a lot of trash I miss seeing, however, when I notice a piece of trash on the...
To Make The World Better: A Recipe
To make the world better. What is the recipe? I am one person. I want to make a difference. What can I do? I wake up and have many...
F.L.Y. Vlog: Eat Healthy
In this Vlog Kel and I talk about how eating healthy is a necessary part of loving yourself. Eating healthy means consuming lots of fresh...
F.L.Y. Vlog: Move Your Body
In this Vlog Kel and I discuss moving your body as an important part of loving yourself. We also share our exciting summer series coming...
F.L.Y. Vlog: Random Acts Of Kindness
In this Vlog Kel and I share all about how Random Acts Of Kindness can help you love yourself. Here’s a checklist of our top 3 ways to be...
F.L.Y. (First Love Yourself): Vlog Two
In this Vlog Kel and I share all about taking time for yourself as a practice of self-love. Here’s a checklist for how to do this (we...
Lisa Van Ahn Featured on Mom’s Rock Podcast
I was recently interviewed by Sharon Smith-Akinsanya of Mom’s Rock Expo. It was a great time. Have a listen. MRP 16: Lisa Van Ahn-How to...
F.L.Y. (First Love Yourself) : Vlog One
Kelley and I are so excited to bring you this new video series called F.L.Y. Because we’re fly, and we know you’re fly + we want you to...
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